I've decided to just talk about nice things this week. In no particular order -
I went for a check up at the dentist and a visit with the dental hygienist. Dentist happy and no treatment needed. Hygienist also pleased. My gum disease is stable and my bleeding was down from 8% to 6%. Though I'm not entirely sure exactly what this means it sounds good.
I had a lovely day at work Wednesday. Me and Anna put up the Christmas tree in the living room and decorated the room with our initiative. It looked very nice and my boss was happy. Some of the residents got involved and directed us as to where to place the baubles. At one point I needed to ask Mr R to vacate his seat so I could stand on it (all the best health and safety (don't tell anyone)) and pin decorations above his seat. Bless him, as I stood on the chair he placed his hands on my waist to ensure I didn't fall. A few minutes later (whilst safely back on the floor) I bent down and cracked my head on the corner of a trolley. But that's not a nice thing so I'll say no more (apart from black and blue, and an egg).
At home yesterday me, Mark and Isaac put our own Christmas decorations up. This involves a tub of Celebrations, a bottle of prosecco and Christmas tunes playing on YouTube. It's mostly a nice activity (only a smidge of disagreement) and the house looks gorgeous and festive!
I've lost weight. When I got home from our holiday I jumped on the scales, expecting a gain of a pound or two, but no, I was lighter and it's stuck. Seems my new set point is about 10st 4lbs. This is fine by me. I wasn't trying to lose weight but a wee bit off is welcome. To be honest, the joy of going on holiday and not coming home half a stone heavier is such a delight! I can't get over my body behaving like a normal person.
The weather was warmed a little though winter in coming. I hope you all have a great week and get a shifty with your Christmas shopping. Thank you for reading and have a great week.
A negative mind will never give you a positive life.












