Sausages

I'm sat in Thaikhun waiting for Ellie. I have a cocktail as you can see. I'm not driving so had to be done really. 

I've lost one of my pesky lbs. Just another to go and then I'll be a happy Gilly again.

You'll all be delighted to hear that my 6 week sleep program has come to an end. My sleep efficiency started at 46% and is now 92% which is amazing. I've started to go to bed at a much more reasonable time and am getting to sleep pretty quickly so I think I'm now getting between 7½-8 hours a night which is magic. I feel super tired come bed time but I guess that's a good thing. And I've not had a sleep pill for a three or four weeks! Good grief, I feel so much better now! 

I've been having lots of thoughts and plans about our move to Newcastle. It's scary but not trying it is more scary. I feel such a feral pull to go home. I need to be with my mum. Life is so short don't we have to just do what we need to do. Waiting is for losers! Let's just sort the logistics and be on our way. 

I missed strength training again. Ellie has just given me a right telling off. Anna couldn't manage so I just let that be my excuse to stay home. Though that's lame and no excuse really. I need to be more determined or I'll be a cripple when I'm older (Ellie's words not mine lol - a bit dramatic I think but she's sure lol). 

Tonight we are going to The White Company (shop) for an event. Fizz and snacks and discount. Ellie has already told me she's not buying me anything tonight, for mother's day. So rude! Having a sleepover at her flat which will be fun.

Short and sweet today. Have a great week and see you next Friday.

Don't give up your power by thinking you don't have any.