Thursday, 17 August 2017
A pile of chairs
This is how my life feels at the moment, especially this week. A chaotic balancing act. Think I'm ready for a holiday.
Weight today : 15st
Total loss : 4lbs
My scales tell me my weight is the same as last week, which is fine and probably fair, but I must tell you that slimming world last night had me 1½ down. But hey ho.
I discovered, when I was away a couple of weeks ago, a particular trait that I have. Now I've always known it but never really thought of it until now. I am very much a black/white person. I just don't do shades of grey (and no!! I'm not talking about my sex life thank you very much). When we were away and going out for lots of walks and trying to find particular routes by following instructions and sometimes failing. So whilst hubby was happy to just keep wandering and if A was wrong we then try B then C. I really didn't like this! At first I thought I just didn't want to do all the extra walking constantly going the wrong way but then I realised it's more than that. I just need to know the plan - the exact plan. I can't wing it. I'm the same at work. I don't do wishy washy! A little bit of this and a bit of that. Tell me exactly! Maybe this news is nothing you didn't know. My family are probably laughing now! Anyway so I'm thinking....I need to apply this to my weight loss endeavours! Somehow plan with this black and white attitude. Maybe reduce my options. Just have a breakfast, a lunch and dinner!! The danger is getting bored of the same foods but I could change it weekly. So what I'm saying is deciding that breakfast will be e.g. porridge. Then that's it. I know what I'm eating for each meal and once it's been eaten that's me finished. Oh I don't know.... It makes sense in my head! Difficult to explain. I'll try it next week and let you know.
Here's to a better week. Have fun everyone and thank you for reading!
I'm on that new diet where you eat everything and hope for a miracle!
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