Look!! I've got wellies on. Long wellies! With my trousers tucked in.. And... Welly socks! I'm so excited. It's been so long since normal wellies fit me. I used to have those shorter half boots. Oh my this is great.
So, I just have to tell you! Last week I just needed to lose ONE pound and that would be my first stone!!! A full stone gone. Just what I wanted. Now because I work I don't have time to write this on the Friday morning before posting, I write it on the Thursday evening ready for the next day. So I weighed myself this morning (i.e. Thursday) I hadn't lost the lb yet. So writing this I just don't know yet. You're going to get 2 for the price of 1.
If it's good news -
Yay I've lost a stone! My plan is to a) keep it off. b) lose another one. I like the 5-2 plan and it appears to work. I have to boast and say that since new year I have lost weight every single week. Sometimes just ½lb and occasionally 2lbs but I never had a gain of even maintained. I'm so proud. I... Just... Need... To... Keep... This... Up!!! Here comes the next one! I shall post a before and after photo next week.
If it's bad news -
😭😭😭😭😭 Argh (sob sob sob) I'm so gutted (sob sob) I just can't (sob snivel) speak (snivel snivel hiccup).
Next week I have my catch up with the dietician. Fingers crossed she's happy with me. I must remember to take the stones out of my pocket before I go. Talking of doctors... My GP rang on Monday and the results are in, (remember the 24hr blood pressure monitor) I have high blood pressure! Shock horror.... Yes I know I do! Well she's put me on medication. I'm so disappointed as I really hoped I could turn things around. But like my mate says 'it's better to take a pill than take a stroke'. Maybe I can still improve it and I'll be taken off the meds? I just need to lose another stone....
The minute you think of giving up think of the reason you held on for so long.
Drum roll please....I DID IT!!! 🤸🎉🏆
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