Another week locked down

I've lost another pound. That's now 9lbs. More than 10% of my target loss. It's working, only just, but it's working.

Now this is what happens when you read the newspaper whilst sunbathing! It didn't even wash off very easily! 

So this week I enrolled (free trial) to The Great Courses Plus. I saw one about writing that I thought would be interesting. On Thursday I logged on to start it, but instead I got side tracked with a different course - Body composition through diet and exercise! It's so good. Time just flies. Lots of info about fat and muscle. I've only watched 2 chapters (there is 24) but it's fascinating. I think I kinda knew the stuff anyway but he explains it all properly. Can't wait to get to the diet and exercise bits. I'll keep you posted on anything I learn.

I need to confess. On the first day that we were allowed to meet other people, outside but social distant, we popped to our neighbours, with wine, to sit in the sun in their garden. I got drunk! Yes, ashamed but also lost a pound as I missed my supper! I was in bed by 5pm. I don't remember going to bed, or falling out, or talking to my mum on the phone! But luckily it's not a frequent event so feel no need to apologise. Good fun was had, so I've been told.

For some people you are 'too much' and others 'not enough', but for those that deserve you you are just right.