In theory it's so easy!

Stats : see last week, nothing changed! I'm so shit at this, what can I say?










So I was surfing the net this week (please tell me this counts as exercise?) and I bumped into this diet quiz. Look at my score! 100% whoop whoop. I know there were only 11 questions but they were proper ones, not silly ones like 'What is healthier, a banana or a mars bar?'. So I know my theory. I'm an expert in knowing what to do, brilliant but pretty flamin' useless unless I can put it into practice. I've had a couple of long conversations with pals this week. All about what I need to do to be bikini ready. I can continue to eat healthier food but not supplement my diet with chocolate/cake/ice cream/biscuits/crisps - I'll just NOT eat them! How easy is that? Simply don't pick them up and put in my mouth. And I'll do my HIIT everyday. It takes only 20 minutes. EASY! I have a spare 20 mins everyday (I do, I really do). So what is wrong with this picture? There is nothing complicated here. There is nothing beyond my skills. It all makes perfect sense - SO WHY CAN'T I DO IT?!!

I have had a few Eeyore weeks. That cloud following me everywhere. And just when I think I've shaken it, it's back - sometimes bringing rain, sometimes thunder. My brain fails to function, it feels like its made of treacle. I know that during these periods I think differently, and just because I know this doesn't actually help to correct it. I have to sit it out (literally). And whilst I haven't managed to exercise (I've not even been to circuits - and I love circuits!) I have managed to get out of bed, get dressed, and smile and for this I am celebrating!

Anyway, talking about depression is depressing. Let's talk about.....peanut M&Ms instead.

What have I learnt this week? That I'm ready for a holiday.

I am who I am, your approval isn't needed.